Bikram Yoga Regulars Share Their Top Tips for First-timers
TOP TIPS For FIRST-TIMERS Whether you’re a few classes deep or thinking of trying Bikram Yoga for the very first time, some of BYV’s most consistent and longtime students want to help you get in the...
View ArticleBikram Yoga Vancouver Etiquette
Whether you’re new to Bikram Yoga or a seasoned pro, following these basic rules of etiquette will help ensure you have the best experience possible at our studio: Sign in: If you’re already a member...
View ArticleStudent Profile: Chelsea B.
In a relatively short period of time – and despite the challenge of asthma – extraordinary BYV student Chelsea has advanced her Bikram Yoga practice by leaps and bounds. Found out how this competitive...
View ArticleTeacher Profile: Jessica G.
One of BYV’s newest teachers, Jessica, tells us all about her practice and gives here top tips for Bikram Yoga students, beginner and advanced alike! Tell us about your very first Bikram Yoga class –...
View ArticlePractising Bikram Yoga Successfully in Summer
With outside temperatures finally rising, here are our five top tips on how to practice Bikram Yoga safely and effectively throughout the summer months: Dress well: Breathable fabrics are key when...
View ArticleOlympic Special: Pro Athletes Who Do Yoga
With the Rio 2016 Summer Olympic Games in full swing, we’re taking a look at some pro athletes – from football players to tennis champs – who include yoga in their health and fitness regimes: During...
View ArticleBikram Yoga: The Amazing Benefits of Heat Conditioning
As a teacher, over the years, I’ve noticed the amazing anti-aging benefits that seem to come with a regular Bikram Yoga practice. In fact, I’ve watched my regular students bodies transform so much in...
View Article